Breadfruit, instead of rice, potato, pasta.
Used as baby cereal food.
You can roast, boil, fry, baked or grill it.
Similar to potato or fresh baked bread, has a chestnut flavor and texture,
Can be pickled or marinated.
Ripe breadfruit are creamy, sweet and used for making pies, cakes and candies.
Gluten free
I made a big pot of Sancocho (Short rib stew with vegetables) using breadfruit as a base for my stock.
check out my video on youtube for cooking instructions. Chef Julio's Soncocho
Friday, January 22, 2016
Wednesday, January 20, 2016
Cod Fish Salad
Cod Fish Salad (Ensalada de Bacalao) cod fish is salty, so lets boil it and change the water twice. Boil 2 eggs, slice green pepper, onion, a 1/2 tomato. In a frying pan add 6 tablespoon of olive oil and sautee the sliced items for 3 minutes. shred the cod fish and mix with the sautee items, add mixed olive, red pepper and capers (alcapparado), a teaspoon of vinegar and squeeze a lemon wedge. mix well and season to taste, garlic, oregano, black pepper. Decorate with the eggs cubed. Serve with white rice and avocado.
Tuesday, January 19, 2016
tuna and salad
Thursday, January 14, 2016
Linguini with meat balls
Tuesday, January 5, 2016
Monday, January 4, 2016
A perfect dinner a beef and sausage lasagna, a nice mixed salad and a glass of red wine.
A perfect dinner a beef and sausage lasagna, a nice mixed salad and a glass of red wine.
Lasagna
Ground Beef
Ground Sausage Meat
Tomatoes
Tomato Sauce and Paste
Cheese: Mozzarella, Parmesan, Regotta
Eggs (two)
Lasagna Noodles
Vegetables Mushroom, Peppers, Zucchini
Spices garlic. oregano, salt, pepper
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